Ali Oetjen has revealed the incredible results of her lockdown workout regime.
The former Bachelorette, 34, flaunted her incredible six-pack abs on Instagram on Friday, and also shared the secret to achieving a toned stomach.
She showed off her figure in a white crop top and tiny grey shorts after completing an intense exercise session.
Ali Oetjen’s revenge body: The former Bachelorette star showed off her incredible six-pack abs in a crop top and tiny shorts on Friday, after her split from boyfriend Taite Radley
‘Ten-minute minute ab video recorded, beautiful light beings! It’s 200 reps and three minutes’ worth of plank holds,’ she wrote in the caption.
The reality star let her natural beauty shine, opting to wear no makeup for the workout, and styled her blonde hair loosely.
On July 25, Ali announced she had split from her boyfriend, Taite Radley, after two years of dating.
That’s how she does it! She also shared her go-to ab workout, revealing it involves ‘200 reps and three minutes’ worth of plank holds’. Pictured in February
‘It is with the heaviest heart that we want to let everyone know that we have decided to take time apart in order to give each other space and time to fully focus on our own paths,’ Ali told her Instagram followers.
She continued: ‘We both love each other deeply and only want the best for each other and both want the ultimate happiness for each other and hopefully our paths will reconnect again soon.
‘We’ve decided to be open with this so there’s no speculation and so we expect love, respect and kindness in return. I love you, Taite.’
It’s over! On July 25, Ali announced she had split from her boyfriend, Taite Radley (left), after two years of dating
The former couple met on Ali’s season of The Bachelorette in 2018.
Last month, they finally reunited after spending 88 days apart due to the coronavirus pandemic.
They had been forced apart by state travel restrictions since March. Taite remained in Victoria for work, while Ali went to Queensland to stay with her parents.
Their story: Ali and Taite met and fell in love on The Bachelorette back in 2018 (pictured)