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Big Brother evictee Kieran Davidson exercises in the park with his father

He recently admitted to shedding a whopping 15kgs while in the Big Brother Australia house. 

And it seems Kieran Davidson, 21, is dedicated to maintaining his post-Big Brother physique, as the Adelaide YouTube star was spotted exercising with his father Shane on Sunday.   

Kieran, who was evicted from Big Brother on Monday night’s episode, worked up a sweat as he performed several gruelling exercises at an outdoor gym in his local park.   

Fit family! Big Brother evictee Kieran Davidson, 21, sweated through a gruelling exercise session in the park with his father in Adelaide on Sunday, after shedding 15kgs on the show

Fit family! Big Brother evictee Kieran Davidson, 21, sweated through a gruelling exercise session in the park with his father in Adelaide on Sunday, after shedding 15kgs on the show

Channelling his inner Arnold Schwarzenegger, Kieran was seen gritting his teeth as he performed lateral pull-downs on an exercise machine. 

He also worked on his cardio endurance by spending time on an elliptical cross-trainer, before joining his father for a game of basketball. 

Kieran, who is known to wear clothing emblazoned with sassy messages, sported a black T-shirt which read ‘disposable’ in pink letters. 

Working hard: Channelling his inner Arnold Schwarzenegger, Kieran was seen gritting his teeth as he performed lateral pull-downs on an exercise machine

Working hard: Channelling his inner Arnold Schwarzenegger, Kieran was seen gritting his teeth as he performed lateral pull-downs on an exercise machine 

Before: Kieran weighed 129kg when he entered the Big Brother house (pictured on the show)

Delicious vices: 'I've always been a bigger guy, because I love fast food and eating out,' he told TV Week magazine last month

Before and after: Kieran weighed 129kg when he entered the Big Brother house, but he managed to lose an impressive 15kg thanks to his reduced diet on the show. Pictured left on the show, right on Sunday 

He matched this with black trousers printed with the word ‘clickbait’, and a pair of black-and-white Adidas sneakers. 

Upon completing the fitness session, Kieran and Shane congratulated each other by jubilantly giving each other a high five.  

Kieran weighed 129kg when he entered the Big Brother house, but managed to lose an impressive 15kg thanks to his reduced diet on the show.   

Playing the game! He also worked on his cardio endurance by spending time on an elliptical cross-trainer, before joining his father for a game of basketball

Playing the game! He also worked on his cardio endurance by spending time on an elliptical cross-trainer, before joining his father for a game of basketball

Disposable: Kieran, who is known to wear clothing emblazoned with sassy messages, sported a black T-shirt which read 'disposable' in pink letters

Disposable: Kieran, who is known to wear clothing emblazoned with sassy messages, sported a black T-shirt which read ‘disposable’ in pink letters

‘I’ve always been a bigger guy, because I love fast food and eating out,’ he told TV Week magazine last month. 

‘But I knew I needed to lose some weight. Being on food rations and not having any of the chocolate or cr*p I eat outside was a sure-fire way to do it.’   

It comes after Kieran was given a second chance by Big Brother following his eviction on Monday night. 

After being voted off the show, Kieran was whisked away to a secret ‘white room’ which exclusively containing white furniture and two mysterious red buttons. 

It will be revealed exactly how Kieran can earn his way back into the competition on Tuesday’s episode. 

High five! Upon completing the fitness session, Kieran and Shane congratulated each other by jubilantly giving each other a high five

High five! Upon completing the fitness session, Kieran and Shane congratulated each other by jubilantly giving each other a high five

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