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Rita Ora details the struggles of her hectic showbiz lifestyle as she admits 'you can get lost' 

She’s an internationally acclaimed pop star with mega hits, who’s filmed alongside Michael Cane and most recently served as a judge on ITV’s The Masked Singer.

But in a new interview, Rita Ora, 29, has detailed the struggles of her hectic showbiz lifestyle, admitting: ‘it’s such a high, and then such a low.’

The Girls hitmaker also revealed that she exercises ‘all the time’ to keep her mental health in check, and has built a ‘thick skin’ over the years. 

Highs and lows: Rita Ora, 29, has detailed the struggles of her hectic showbiz lifestyle, admitting: 'it's such a high, and then such a low'

Highs and lows: Rita Ora, 29, has detailed the struggles of her hectic showbiz lifestyle, admitting: ‘it’s such a high, and then such a low’

Rita told Daily Star of her lifestyle: ‘It is hard to explain as it is such a high and then it is such a low.’ 

‘It happens all the time. Especially when I have done something like a show… I get home and I’m like, ‘”Wow this is crazy”. I still don’t believe it to be honest but I definitely love it.  

Although she’s experience 10 years of continued success, Rita is still as real and as down-to-earth as ever, and keeps her mental health in check by exercising.

She told the publication: ‘I never take it for granted. I still get that adrenaline rush form the first time I have been onstage. 

Thick skin: The Girls hitmaker revealed that she exercises 'all the time' to keep her mental health in check, and has built a 'thick skin' over the years

Thick skin: The Girls hitmaker revealed that she exercises ‘all the time’ to keep her mental health in check, and has built a ‘thick skin’ over the years








‘I try to work out all the time to keep my sanity as you can really got lost in this world. I think it is important.’

The pop star admitted that when she started out, she would get upset when reading everything written about her private live, but now has ‘built a thick skin over it,’ and just keeps moving on.

Speaking about the release of her latest single How To Be Lonely, Rita told fans earlier this month: ‘The past year has felt like the end of a chapter and the beginning of a new and exciting one!

‘One of the most liberating feelings for me is performing and creating music. You all know that music will always be my first love, even when I’m working on different projects, I’m always writing and making music……so, here’s something new! 

Looking good: Although she's experience 10 years of continued success, Rita is still as real and as down-to-earth as ever, and keeps her mental health in check by exercising 'all the time'

Looking good: Although she’s experience 10 years of continued success, Rita is still as real and as down-to-earth as ever, and keeps her mental health in check by exercising ‘all the time’

Focused: 'I try to work out all the time to keep my sanity as you can really got lost in this world. I think it is important' explained Rita

Focused: ‘I try to work out all the time to keep my sanity as you can really got lost in this world. I think it is important’ explained Rita

‘Travelling the world, working and experiencing different countries and being on the road constantly, I’ve learnt over the years to enjoy my own company and cherish every interaction. 

‘This song is inspired by lots of different periods of my life; times where I’ve come to realise that we’re all valuable people, something we should cherish, and that while connections are important, we don’t ever need the approval of others.

‘When you’re alone, remember that you are enough and that you have the strength to make your own choices. Enjoy being you!’ 








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Written by Angle News

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