TikTokers have recently started saying that you should wash your strawberries in salt water because bugs live inside them.
And, as someone who has always washed my strawberries with water only, I thought this was total BS…UNTIL I TRIED IT:
IF YOU DIDN’T WATCH THE VIDEO, WORMS CAME OUT:
I filled a bowl with room temperature water, poured in a shit ton of sea salt (like five large spoonfuls), put the strawberries in, and waited about 30 minutes.
I didn’t see any bugs floating around in the bowl afterward, but when I picked the strawberries up and looked closely, I WAS HORRIFIED. The bugs blend in with the seeds and start crawling out of them.
According to LiveStrong, washing veggies and fruits in sea salt can help to remove pesticides. But now we know it also helps remove bugs. I saw the ~worms~ on about six of the eight strawberries I put in the bowl of salt water. EW.
So, what are the white lil’ worms that I saw? They are the offspring of a fruit fly called the Spotted Wing Drosophila. According to Garden’s Alive, the females shoot their eggs into the interior of fruits that are just beginning to ripen, especially blueberries, strawberries, and raspberries. MEANING THESE BUGS ARE LIKELY IN ALL BERRIES!
OK, but how are these berries being sold to the mass public with microscopic bugs all over them? Well, according to Scientific American, bugs find their way into all kinds of food during harvesting and packaging.
Eating these bugs isn’t harmful, though. The FDA also has contamination guidelines for each type of food — including how many bugs are allowed to be inside certain kinds of foods, as well as how much mold. AFTER READING THIS, I MAY NEVER EAT SPINACH AGAIN. 😭
So, while this discovery is very upsetting to me, I also know that life must go on. I will now wash all my fresh foods with salt water and remind myself that strawberries are worth ingesting a bug or two…or five.