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The 'energy strips' fitness fans swear by for an 'instant' boost before a run or workout

Casual fitness fans and world champion runners have praised Revvies Energy Strips for providing an ‘instant’ boost before a run or workout – especially when they exercise in the morning. 

The UK brand has made its way to Australian shores after rising in popularity online and on social media. 

Each minty ‘energy strip’ contains 40 milligrams of caffeine to deliver a fast physical and mental boost before fitness activities, leading to better performance and heightened energy. 

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An array of fitness gurus and world champion runners have praised the Revvies Energy Strips (pictured) for providing an instant boost before a run or workout

An array of fitness gurus and world champion runners have praised the Revvies Energy Strips (pictured) for providing an instant boost before a run or workout

How do Revvies strips work?

Studies show that caffeine enhances performance, mental clarity, concentration, memory, alertness and can help keep you awake. New research has also shown that small frequent amounts of caffeine can often work better than one big dose. Revvies Energy Strips contain 40mg of caffeine. (equivalent to about half a cup of coffee).

Just put one flat on your tongue and rub it between your tongue and the roof of your mouth until dissolved (Do not chew). This should take about 30 seconds. 

Because Revvies Energy Strips contain caffeine they are not recommended for children, pregnant or lactating women and those sensitive to caffeine.

The strips are available in various flavours including the Original Arctic Charge for a refreshing boost, Tropical Hit and Cola Lemon Spark.

All the strips are sugar-free, vegan and gluten free and can be taken without water as the product dissolves on the tongue after a few seconds.

On the Revvies Energy website customers in Australia can purchase four packets of five strips for $12.95. 








All the strips are sugar-free, vegan and gluten free and can be taken without water as the product dissolves on the tongue after a few seconds

All the strips are sugar-free, vegan and gluten free and can be taken without water as the product dissolves on the tongue after a few seconds

Number one UK runner Samantha Amend said in a Facebook video she uses the strips before and during long-distance marathons because the product isn’t made with harsh chemicals and doesn’t aggravate her stomach.  

Ms Amend said throughout her 15 years of competitive running she has ‘struggled’ with stomach issues, and so she opted to use healthy products that don’t negatively effect her performance during a run.

She said Revvies are very convenient to use while exercising because they melt quickly and are approved to use during competitive sports. 

Ms Amend said Revvies are very convenient to use while exercising because they melt quickly and are approved to use during competitive sports

Ms Amend said Revvies are very convenient to use while exercising because they melt quickly and are approved to use during competitive sports

The brand recommends consuming one to two trips five minutes prior to exercising, then one every 45 to 60 minutes

The brand recommends consuming one to two trips five minutes prior to exercising, then one every 45 to 60 minutes

The caffeine in the product will also help maintain focus while training or racing at a peak performance for longer while masking feelings of fatigue.

The brand recommends consuming one to two trips prior to exercising, then one every 45 to 60 minutes.

The brand also suggests experimenting to see how many strips work for you individually.

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